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Category: Human Fitness

Ecological Exercise (25Dec2022)

by Michael GoldHuman FitnessPosted on January 18, 2023January 18, 2023No Comments

Fitness Fundamentals (1Aug2022)

by Michael GoldHuman Ecology, Human Fitness, Local ParksPosted on September 5, 2022August 29, 2022No Comments

Please get out in parks and work on total human movement. We need to do more to be healthy than to push iron. We also need balance, mobility, and a mastery of moving in varied environments. Human nature: use it or lose it — please don’t let bad cultural ideas limit you and keep you …

Read more “Fitness Fundamentals (1Aug2022)”

Training in Nature (7Aug2022)

by Michael GoldHuman Fitness, Outdoor ActivitiesPosted on August 30, 2022August 20, 2022No Comments

Training in Nature (27Jun2022)

by Michael GoldHuman Fitness, Outdoor ActivitiesPosted on August 23, 2022August 20, 2022No Comments

CCERP Podcast Episode 37: Human Fitness

by Michael GoldCCERP Podcast, Human FitnessPosted on August 5, 2022May 26, 2022No Comments

CCERP Podcast Episode 35: Natural Fitness

by Michael GoldCCERP Podcast, Human FitnessPosted on July 12, 2022May 26, 2022No Comments

CCERP Podcast Episode 34: Fitness in the Outdoors

by Michael GoldCCERP Podcast, Human FitnessPosted on July 5, 2022May 26, 2022No Comments

CCERP Podcast Episode 16: Holistic Fitness

by Michael GoldCCERP Podcast, Human FitnessPosted on June 27, 2022May 26, 2022No Comments

CCERP Podcast Episode 15: Natural Human Movement

by Michael GoldCCERP Podcast, Human FitnessPosted on June 20, 2022May 26, 2022No Comments

CCERP Podcast Episode 14, Part 2: Species-appropriate Fitness

by Michael GoldCCERP Podcast, Human FitnessPosted on June 1, 2022May 26, 2022No Comments

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